I’ve decided to begin a very healthy diet again. This time around I don’t think I’ll be 100% raw vegan like I was last year, but still moderately high raw. I think for the first few days I’ll be primarily raw vegan so I can push through the detox phase. I am very familiar [...]
It has been 3 months since my last update. I remember that post precisely. It was the turning point in my depression. I allowed myself to fall into depression after the big break up. I really let myself have it for a couple of months. I secluded myself from everyone and just kept to myself [...]
I’m currently sitting in bed wondering how long it’s going to take me until I get this healthy thing right. It’s been a long road. I’ve gone from 100% cooked food to 100% raw vegan. I’ve tried everything in between and in all different combinations. I’ve done all of this within the last 3 years. [...]
My last entry was on May 6, 2010. So what happened since that time and now, you ask? Well, the Mexico trip was a disaster. To make an extremely long story short, I went down to Mexico after I had been juice feasting for a few days and after much, much traveling (16 hour + [...]
My next project will be a 30 Day Juice Feast. I will probably start it sometime this week or the beginning of next week. I am still in the process of researching the topic and I want to make sure I know exactly what I am doing before I start it. It’s serious business, don’t [...]
I have finally completed documenting 30 days of my raw diet. What a feeling of accomplishment. I am ECSTATIC this morning! The first thing I did, of course, was run over to the scale to see what my final weight was. Drumroll please… I now weigh 155 lbs and have lost 10 lbs since the beginning of [...]
Today is a very simple day. Enjoy! BREAKFAST Since today was a simple day, I preferred a very simple smoothie with only fruits and greens. No extra anything. Green Smoothie Recipe 2 bananas 1 pink lady apple 1 whole valencia orange 1 juice of valencia orange 1/2 bunch kale 1-2 cups water You know what [...]
Wow! Today has been ultra BUSY. Since I woke up in the morning to when I finally fell asleep, I have been incredibly busy. I’m glad the day is finally over! Alrighty… Day 28! It has been a ride. But it’s been really nice… I’m glad I decided to do this because by now eating [...]
Wow. What a gorgeous day today! Sure, leave it up to Earth Day to be perfect. It was pouring earlier today, but now it is simply DIVINE! I want to go run outside! Maybe after this post. Today has been a mellow day. I’ve been enjoying being home and making some yummy raw food. I am pleased [...]
Wow! It is a chilly day in Las Vegas/Henderson today. Brrrr…!!! I don’t really like the cold at all. I’d almost always rather be hot. The weather has been crazy lately. Yesterday was pretty hot. Now it’s cold. What?! Since my cheat day I have been feeling much better, thank goodness. I’ve been upping the [...]