It’s getting easier and easier to wake up in the morning. For the last 3 days, the moment my eyes open I’m awake. I woke up this morning at 5:00 am. I regret to say that I am still having sinus issues. I’m still blowing my nose in the morning. Every morning. I really can’t [...]
I would like to start off today’s post with THE MOST AWESOME RAW FOOD VIDEO I’VE EVER SEEN. I just came across it this morning and it had me laughing the entire way through. The video is by Sergei and Valya Boutenko. I love how they make raw food so fun and common sense. They [...]
Wow! Today is the 3rd day being 100% raw and I have noticed a difference in my health and ability to wake up early with ease. For the first time in about 2-3 weeks I did not wake up due to sinus pain/mucus. I woke up instantly and easily even though I went to sleep last night [...]
I’m posting this to see if I can just inspire a few people out there with a simple video. I just heard of an awesome project called Four Years. Go. Per their website: FOUR YEARS. GO. A campaign to change the course of history. Really. It’s time to make a choice. We can let [...]
I abruptly woke up today at 6:00 am because my sinuses and throat were hurting, my ears were itchy and I really had to blow my nose. I instantly got up, stumbled into the bathroom while holding my nose in pain. I blew my nose about 6 times and just waited for the pain to [...]
Today is the first day of my 100% raw food diet. I think it has been relatively easy today. Perhaps because I’ve spent the last 3 weeks being pretty sick and in pain, so eating raw foods is making me feel MUCH BETTER. It keeps the cravings for cooked foods to a minimum. I have [...]
Alright, I’ve decided on my first project. I took a look at my list and figured that the most logical decision would be to conquer the raw food diet first. It’s definitely the most difficult, but it’s the best choice in the long run. Not only will I end up looking smokin’ hot-t after I [...]
The little voice threw out a bit of inspiration my way yesterday. A somewhat new path to follow on this blog. I’ve been wondering a lot lately on how exactly to use this blog to enrich other’s lives. How can I help people? How can I create valuable content that inspires people? Empowers them? Show [...]
I decided this morning that I would have a super productive day today. I didn’t really have much planned. In fact, I forgot my headphones at home so that means that I can’t study/learn French. So that has gone out the window… but I am looking at this slip up as an opportunity. I am [...]
For a few months now I’ve had a bit of… stirring deep inside. I can feel something trying to make it’s way up to the surface. Some kind of knowledge. A hunch. I feel it. But what is it, exactly? Lately I’ve stumbled onto www.StevePavlina.com. I thought I was pretty liberal in my ideas. I [...]